Yoga, Meditation & Relaxation – The Self Care Triple Threat

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One of the cardinal principles of self care is that you take responsibility for your own wellness, spiritual, social, mental and physical. It also includes taking a proactive role in maintaining your nutritional and environmental needs, with the informed use of all the resources that are available to you. When you practice self care, you deliberately choose activities that...

Significant strides in Community Health – Kenya News Agency

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Ogilgei Health Centre based in Rongai Sub-County has been making significant strides in improving community health, as evidenced by today’s visit from Michael Nyale, a technical officer from Danida. Nyale was on-site to offer technical assistance and assess the progress of the facility’s Community Health Unit (CHU). The health centre has experienced a 25% increase in antenatal care (ANC) visits,...

Hardship: Keffi residents groan over hike in transportation fares

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Some residents of Keffi Local Government Area of Nasarawa state have decried the hike transportation fares with its attendant negative impact on their businesses. The residents who spoke to the News Agency of Nigeria (NAN) on Monday in Keffi, urged the government to do whatever it takes to reduce the price of Premium Motor Spirit The post Hardship:...

News24 | Ex-Eskom contractor Michael Lomas injured in prison fall

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Former Eskom contractor Michael Lomas appeared in the Johannesburg Specialised Commercial Crime Court in Palm Ridge late on Monday after apparently falling and injuring himself in prison. Source link

Tenwek Hospital Expands Cardiovascular Services with New Cardiothoracic Centre  – Kenya News Agency

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Nestled in the rural village of Silibwet, about 5 km from Bomet town, AGC Tenwek Hospital stands as one of the largest and most renowned healthcare facilities in Kenya. Established in 1937 by missionaries during the British colonial period, Tenwek has evolved into a leading rural-based hospital, particularly recognized for its groundbreaking heart surgeries. Since making headlines in 2008...

LG financial autonomy: Stakeholders advise FG not to scrap LCDAs

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Stakeholders have advised the federal government not to throw away the baby with the bath water in dealing with the issue of Local Council Development Areas (LCDAs) created by some states as it implements the decision of the Supreme Court on local government financial autonomy. The News Agency of Nigeria (NAN) recalls that the Supreme The post LG...

News24 | Pick n Pay now expects its Boxer listing to raise close to R8bn

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Pick n Pay expects Boxer to raise closer to R8 billion than R6 billion when it lists later this year, which is the upper end of the guidance it previously provided. Source link

UFO Enthusiast Claims Guadalupe Island Off Baja Hides UFO Base

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After dropping staggering hints recently about the existence of a supposed alien base, a new video sees him pinpointing one extraterrestrial base. His allegation – just weeks after a groundbreaking UFO prediction by expert Simon Holland – suggests that a huge number of UFOs have been spotted visiting the base.Speaking to the New Paradigm Institute, the UFO expert- who has facilitated...